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Parchment Baked Fish with Steamed Baby Bok Choy

An incredibly healthy and quick meal with easy clean up! A great choice for any day of the week.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes

Ingredients

  • 2 ~ 7oz pieces of white fish mahi~mahi, grouper, snapper
  • Salt and Pepper
  • 4 slices of lemon
  • 2 baby bok choy rinsed well
  • 2 pieces of lemongrass bruised and cut into large pieces

Instructions

  1. Preheat oven to 400*F (200*C).
  2. Tear two rectangular pieces of parchment paper (baking paper).
  3. Place 1/2 of the lemongrass on each piece of paper in the middle.
  4. Salt and pepper both sides of the fish filets and place on top of the lemongrass.
  5. Top each filet with two lemon slices.
  6. Gather two opposing ends of the parchment and fold over 1" at a time creasing as you go.
  7. Keep folding until you can no longer fold while still giving the fish a little room to breathe.
  8. Fold the ends and tuck under the fish and place on a baking sheet so the ends remain secure.
  9. Bake for approximately 20 minutes.
  10. When just a few minutes of cooking time remain, bring 2" of water to boil in a sauce pan with steamer attachment.
  11. Steam bok choy whole for 2 1/2 minutes.